Children and Depression

What is depression?

Someone who is depressed could experience sadness, anger, or hopelessness. Your sleep, appetite, and interpersonal connections could all be impacted. You may become disinterested in past interests or hobbies as a result of depression. 

Symptoms of depression are normally diagnosed if they persist for two weeks or more. Only a healthcare professional should assess, determine the cause of, and administer treatment. Despite being a serious medical illness, depression is typically curable.

Children Depression:

Children start experiencing sadness, act grumpy, or have a foul mood. But if a child’s depressive mood lasts for a few weeks or longer and their behavior changes in other ways, it may be depression. Children who are depressed or sad may benefit from therapy. Additionally, there are actions that parents can do. Receiving the appropriate care can stop problems from growing worse and improve a child’s mood. Consult child specialist if the sadness has persisted for more than a few weeks.

Signs of depression in Children

Typical signs of depression in children are:

  • An ongoing feeling of loneliness or depression
  • Being constantly angry or cranky, losing interest in activities they once found enjoyable, 
  • And, frequently feeling tired out and drained

Your child might also

  • Not be able to concentrate, struggle to sleep or sleep more than normal
  • Reduced communication with friends and family
  • Be uncertain and lacking in self-assurance
  • Consume more or less food than usual, significantly alter their weight, appear unable to unwind, or exhibit unusual signs of sluggishness
  • Intense feelings of guilt, worthlessness, emptiness, or emotional incapacity
  • Have attempted or had suicidal thoughts

What causes childhood depression?

A different types of things could cause to childhood depression. These risk factors may not be sufficient to explain the mood illness, but they may play a role.

A child is more likely to experience depression if they have the following risk factors:

1. Physical health – Children who have severe or ongoing medical issues are more likely to become depressed. This also includes obesity.

2. Stressful situations – A child’s risk for developing depressive symptoms can rise in response to changes at home, at school, or with friends.

3. Environment – A child’s likelihood of developing a mood illness like depression can increase if their home situation is stressful.

4. Family history – A child’s likelihood of experiencing depression at an early age may increase if they have relatives who suffer from mood disorders or depression.

5. Unbalanced biochemistry – The brain’s function may be impacted by uneven amounts of some hormones and substances. Depression may be more likely as a result.

Risk of Childhood depression?

Although it is a serious disorder, childhood depression is treatable. However, if it is not addressed, children may suffer the effects for a very long time.

These difficulties include the:

  • Suicidal ideas or actions
  • Symptoms getting worse
  • Greater likelihood of experiencing longer or worsening severe depressive episodes in the future
  • Additional Mood Disorders

If you realize your child may be depressed

It’s crucial to talk to your child if you believe they may be depressed. Make an effort to learn what is upsetting them and how they are feeling.

See some advice on how to talk to teenagers and younger kids about their feelings.

– Take the issue seriously, whatever it may be. Even while it may not seem significant to you, it could be a serious problem for your child.

– Tell your child that you care about them and that you are available if they need you even if they don’t want to talk to you.

– Encourage them to talk to a somebody they can trust, such as a friend, a family member, or a student.

– You could find it beneficial to speak with other individuals who know your child, such as their other parent.

– You might also get in touch with their school to find out if any staff members are worried.

Make an appointment for your kid to see a counselor or child specialist if you think they’re depressed or if you’re worried about their health. The largest platform for children and young people is TalktoAngel, where there are many child psychologists. A child therapist will speak with both you and your child for a while. In order to conduct a complete assessment for depression, they will both listen and ask questions. The therapist for your child can go over the advantages of treatment with them.

Bring your kid along to therapy sessions. A few or more sessions may be recommended by the therapist. While therapy may take some time, you will make improvement.

Psychotherapy is frequently the first course of treatment when a child is diagnosed with depression. This kind of therapy can address the emotional and psychological factors, like the environment and stressful situations, that increase a child’s risk for depression. In order to treat depression, cognitive behavior therapy (CBT) is usually applied. This form of therapy is talking through feelings and experiences, identifying areas that need improvement, and coming up with preventative measures to create those improvements.

Visit TalktoAngel, a website that connects you with the top online mental health counsellors, if you’re looking for “Online treatment in India” or “Online counselling.”