Welcome to our blog full of healthy and delicious recommendations! This time, we will discuss about a kitchen ingredient that is often forgotten but has many health benefits. Yes, that's celery! Although often used as a garnish or garnish in cooking, celery can also be the main star in a variety of dishes. In this article, we will share several recipes made from celery that you must try. So, keep reading this article to find new ways to process celery to keep it fresh and enjoyable!

Benefits of Celery for Health

The benefits of celery for health are very diverse and cannot be underestimated. Celery is often used as a spice in cooking, but it turns out to have extraordinary benefits for our bodies.sbobet

Celery contains many vitamins and minerals such as vitamin K, vitamin C, folate, potassium and magnesium. Vitamin K is known to be good for maintaining bone health and helping the blood clotting process. In addition, celery also contains antioxidant compounds that can fight free radicals in the body and prevent cell damage.

Not only that, consumption of celery can also help lower high blood pressure. Compound. Get the excitement of playing sbobet on a trusted official site. The active ingredient contained in celery can improve blood circulation so that blood pressure becomes more stable. In addition, the flavonoids in celery also have natural diuretic properties that can help remove excess fluids in the body.

In addition, several studies have shown that celery leaf extract has strong antibacterial and antiviral effects. This makes it useful in fighting bacterial or viral infections in the human body.

With so many health benefits, there's no reason to skip consuming celery from your daily menu! Let's start looking for processed recipes made from celery!

Various Kinds of Processed Recipes Made from Celery

Various kinds of processed recipes made from celery allow us to enjoy the health benefits of this green and fresh plant in different ways. Celery, with its mild and slightly bitter taste, makes a refreshing addition to any meal.

One simple preparation is a celery smoothie. You just need to mix some celery sticks with your favorite fruit like apples or bananas, then add water or yogurt to get the texture you want. This celery smoothie is not only refreshing but also packed with fiber and important nutrients.

Apart from that, vegetable soup can also be a delicious and nutritious choice of processed recipes made from celery. Add chopped celery to your favorite vegetable soup along with garlic, carrots, spinach and other seasonings. The cool aroma and fresh taste of celery will make the vegetable soup even more delicious.

Not only as a complement to main dishes or drinks, but celery leaves can also be used as a refreshing green salad. Wash the leaves in bulk then mix with cherry tomatoes, sliced cucumber, your favorite dressing.

Add a protein such as grilled chicken or grilled fish for a fuller lunch.

So don't hesitate to experiment with using celery in your daily menu! With so many processed celery-based recipes that you can try,

How to make processed recipes made from celery
In this article, we have explained the benefits of celery for health and various kinds of processed recipes that use celery as the main ingredient. Celery is a vegetable that is rich in nutrients and has many benefits for our body.

Not only used as an addition to dishes or salads, celery can also be processed into a variety of other delicious foods. Some recipes made from celery that you can try include celery soup, fresh celery juice, grilled dishes with celery sauce, and snacks such as celery chips.