Overcoming Anxiety: The Role of SEL in Youth Mental Health
How Social-Emotional Learning (SEL) Can Help Alleviate Anxiety and Strengthen Youth Mental Health? Anxiety among children and youth is at an all-time high. The pressures of academic achievement, social media, and personal challenges are leaving many young people feeling overwhelmed and stressed. As we face a growing youth mental health crisis, schools play an increasingly vital role in supporting students who are experiencing mental health problems such as anxiety. One promising solution lies in Social-Emotional Learning (SEL). SEL equips students with essential life skills, helping […]