What Is Somatic Therapy? Somatic therapy is a body-centered form of psychotherapy that helps individuals process trauma, stress, and emotional
Author: A safe place
As a trauma-informed somatic therapist, I provide individual and relationship psychotherapy using methods that support a body-mind approach like Somatic Experiencing and NeuroAffective Touch. My goal is to help people who feel burnt out and disconnected from themselves learn to listen to their bodies and develop an internal compass they can trust.