In the world of fitness technology, EMS training suit are a game-changer, changing the way individuals perform their exercises. The
Author: EMS Suite
EMS (Electrical Muscle Stimulation) training suit is a vigorous, full-body EMS suit that uses a wireless device to stimulate muscle fibers during exercise, making the muscle tissue work harder and more efficiently. The average person uses around 30% of muscle fibers during regular training, and elite athletes use up to 70% of muscle fibers. During whole-body EMS training, up to 90% of your muscles are activated, making your workouts more intense and delivering more results in just 20 minutes.