Mental health is very important and needs to be safeguarded at any cost. Mental health is often not considered as a part of human body and the reason people attach shame and disbelief to except it in front of the people that they are close to and the rest of the society.Even in the 21st there exists stigma around the mental health ,people often consider it as a matter of shame and something that must be hidden and not talked about openly. Mental health illnesses are part of the human body and one must treat it with severity and understanding that mental health illness is as important as physical health and both shouldn’t be ignored or neglected. It it is okay to not be okay at times,Today we are surrounded by lot of things that brings stress that directly affects the health of an individual
let us look at the various factors that affects a mental health-
● Past traumatic experiences ,stress, health illness, family issues ,past romantic experiences are often the major reasons for people suffering from mental health illness. These horrific experiences often leaves a great impact on the person making them feel vulnerable and miserable And lonely at all times.
● Stress is the major concern of work health family related issues for financial problems people tend 2 get affected by the slightest of problems that exist making them sad and depressedStress is something red people that affects the persons of health especially increasing the rate of heart risks and brain help.
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Mental health is an illness that controls the action making them feel vulnerable and alone at the same time being dependent on others. This feeling often consumes the person makes them aggressive and violent in their everyday life routine spot. people miss the controlunder actions they believes and thoughts making them a tripnot just to the people around but alsothemselves.The feeling of self hate and lack of confidence results in person indulging in self harming activitiesbeing in gulfin suicidal thoughts.
Role of family
Sadly the lack of awareness family members and the that they are unable to find this change, can be a serious problem in their health issues, and often regard it with anger this belief that exaggerates, even more, the health of the patient. Let us look at the various common mental health illnesses that exist commonly among the population
● Depression
● exility followed by excessive panic attacks
● Sleeping disorder for insomnia
● Following the practices of unhealthy eating habits resulting in obesity and sewer health problems
● Borderline personality disorder
● Various chronic health disorders
● Schizophrenia
● extreme mood disorders switching from aggressive behavior to normalised behavior in a second
● Emotional numbness
Over the years despite various mental health facilities being set up by the government an other Health Organizations setup The cases of mind mental health illness especially among the youth have continued to rise without any dropping the major reason for this has been the lack of awareness that exist in our society and the sense of shame being attached to accepting the fact that a person is suffering from a mental health disorder. Awareness is something darken helps the patient reach out at the right time to acquire take correct treatment for itThe awareness can be treated with the help of inoculating mental health in educational institutions in a curriculum so that the children are aware of what is mental health and what are the necessary steps one should take switch toRed treatment abnormal life back again celebrities talking about it can reach up out to the masses does being one step to create awareness regarding the mental health radio broadcasting and television programs can also be poor very beneficial various organizational campaigns opening up of NGOs in every city an increasing number so that the people are aware whenever they pass through the areas that they live in. We can find Namavali awarenessAwareness strategies that can be proved beneficial for people to understand the importance of mental health the importance of getting treatment one is suffering from mental health illness what treatment procedures are available for their illness and to understand that it is okay not be okay and at your best at all times and seek healing but it is important to seek help and get well as quickly as one can. To be an asset for oneself and society.
Maintaining health facilities is crucial for ensuring that patients receive high-quality care in a safe and clean environment. A well-maintained health facility not only enhances patient outcomes but also contributes to the overall efficiency and effectiveness of the healthcare system.
There are several key steps involved in maintaining health facilities. One of the most important is to establish a regular maintenance schedule that includes routine inspections, cleaning, and repairs. This schedule should be based on the specific needs and requirements of the facility, taking into account factors such as the type of equipment used, the age of the building, and the number of patients being served.
