LUXURIOUSLY DIFFERENT from regular showers, steam showers use a generator to provide HOT steam in an ENJOYABLE spa-like atmosphere. Some models also add piped-in aromas, music and lighting to customize your experience.

While these all-in-one units are easy to install, it’s important to do your research to ensure a safe and high-quality product.

Health Benefits

Many people use a steam shower to help with congestion, as it helps to loosen mucus and phlegm. This can be useful for those with respiratory conditions such as bronchitis and asthma, as well as during allergy season. The steam can also cleanse the skin, removing dirt and impurities.

Additionally, steam can stimulate your metabolism and heart rate, which can lower blood pressure. It can also enlarge the blood vessels which improves circulation and allows your body to absorb more oxygen, vitamins and minerals.

It can also open clogged pores which helps to reduce the appearance of blackheads and pimples. The heat from the steam can also cause you to sweat which helps to release toxins from your body. Most steam shower cabins have a place for you to add essential oils that can provide further health benefits and enhance the experience. These essential oils can have a wide range of uses from clearing congestion to promoting sleep.

Sleek Design

Unlike regular shower stalls that have open openings for doors, steam bathing cabins must be fully enclosed to keep the humidity in and moisture out. A vapor proof swing (hinged) door is the most Steam Shower Cabins commonly installed option for this reason as it offers generous lighting, flexibility & ease of entry/exit, as well as effective post-steam bathroom ventilation.

Glass panels are also often used in steam showers because they allow for the ambiance of natural light and aid in depth perception. They also amplify sound and offer the opportunity for add-on electrical features such as mood lighting and music.

Depending on the size of your shower, consider adding a comfortable bench top made from solid surface material. This provides a smooth, seamless surface for superior seating comfort. The bench top should be sloped ever so slightly to the drain in order for water to roll off and not pool. This feature also protects/shelters vertical seat riser tiles and maximizes bench top depth without compromising shower base/floor space.

Convenience

The convenience of steam shower cabins makes them a popular choice for homeowners who want to add the benefits of a spa treatment to their home. These self-contained units are smaller than saunas or steam rooms and require less space to install and use. They can also save you money on spa passes and time spent traveling to and from a steam room.

Shower cabins are easy to clean and can be equipped with a variety of add-on electrical features such as mood lighting, music, and more. Adding these extras can make your experience even more enjoyable and relaxing.

Because steam can cause dehydration, it is important to drink plenty of water before and after your shower. Also, it is a good idea to shower before your steam to remove any dirt or oils that may be on your skin. You can then rinse with a cool water to help close pores. This will leave your skin feeling refreshed and rejuvenated.

Aromatherapy

A steam shower cabin can be used with aromatherapy oils to enhance the therapeutic benefits of your bathing experience. There are a range of essential oil combinations that can be used, some are available as ready-made blends and others can be purchased from specialist retailers.

The warm steam helps to open pores and the inhalation of the aromatherapy oil can help relieve congestion, clear sinuses, reduce hay fever and asthma symptoms and alleviate stress. Lavender is a favourite for its relaxing and sleep-promoting properties while eucalyptus is well known for its medicinal properties and its ability to help relieve colds, coughs and respiratory infections.

The heat and humidity of a steam shower can lead to dehydration so it is important to drink adequate water before, during and after your treatment. It is also advisable to avoid the use of a steam shower if you have certain medical conditions, such as heart disease, high blood pressure or respiratory disorders.