Are you tired of the same old breakfast routine? Do you want to start your day off with a healthy and delicious treat that will keep you feeling satisfied until lunchtime? Look no further than homemade banana oat breakfast bars! These tasty treats are easy to make, packed with wholesome ingredients, and perfect for on-the-go mornings. In this blog post, we’ll show you how simple it is to whip up a batch of these mouthwatering bars in no time at all. Get ready to energize your day with a nutritious and scrumptious breakfast option that’s sure to become a new favorite!
Oats and Banana Breakfast Bars Recipe
Assuming you would like a detailed recipe for the oats and banana breakfast bars:
Ingredients:
1 cup oatmeal
1/2 cup flour
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
6 tablespoons butter, melted and cooled to room temperature
2/3 cup brown sugar, packed
1 large egg, beaten
1 teaspoon vanilla extract
3 ripe bananas, mashed (about 1 cup)
Optional: 1/2 cup chocolate chips or chopped nuts
Instructions:
Preheat oven to 350 degrees F. Line an 8×8 inch baking dish with parchment paper or grease with butter.
In a medium bowl, combine the oatmeal, flour, baking powder, salt and cinnamon. Set aside.
In a separate bowl, whisk together the melted butter and brown sugar until combined. Add the egg and vanilla extract and whisk until smooth. Add the mashed bananas and mix until combined.
Pour the wet ingredients into the dry ingredients and mix until everything is combined. If desired, fold in chocolate chips or chopped nuts.
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Pour the batter into the prepared pan and spread evenly. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean. Allow to cool completely before cutting into bars.
Health Benefits of Homemade Banana Oat Breakfast Bars
There are countless health benefits to be gained from eating a nutritious breakfast, and homemade banana oat breakfast bars are a delicious and easy way to start your day off right. Oats are packed with fiber and protein, both of which help to keep you feeling full and satisfied throughout the morning. Bananas are an excellent source of potassium, which is essential for proper muscle function, and they also contain vitamins and minerals that helps improve energy levels. Adding a few healthy ingredients like nuts or dried fruit to your breakfast bars will give you even more energy to power through your day.
Tips for Making the Perfect Banana Oat Breakfast Bars
Assuming you have all the ingredients, here are some tips for making the perfect banana oat breakfast bars:
1. Preheat your oven to 350 degrees F before getting started.
2. In a medium bowl, mix together your dry ingredients – oats, baking powder, salt, and cinnamon.
3. In a separate bowl, mash your bananas until they’re nice and smooth. Then stir in your egg and milk.
4. Add the wet ingredients to the dry ingredients, and mix everything together until it’s well combined.
5. Grease an 8×8 inch baking dish with butter or cooking spray, then pour in your batter. Smooth it out so that it’s even.
6. Bake for 25-30 minutes, or until the bars are golden brown and firm to the touch. Let them cool completely before cutting into them. Enjoy!
Conclusion
We hope this recipe has inspired you to get creative with your own breakfast bars. Whether you enjoy the flavor of banana, prefer a different type of fruit, or just want something quick and easy for busy mornings, homemade breakfast bars are an excellent way to start off your day. With just a few ingredients and some creativity, you can have delicious, healthy breakfast bars that will make waking up in the morning so much easier!
